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Open 24/7
Train before work, after work, late at night, or on your day off.

24 Hours Fitness Gym
SOUTH GYM 24 Plaza House Branch. Train anytime in a premium 24-hour gym.

Train Hard
Live Better
Professional Support
Why South Gym
A 24-hour training environment for beginners, women, busy professionals, and anyone serious about change.
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Train before work, after work, late at night, or on your day off.
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Ask about machine setup, form, and training flow with confidence.
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Female trainer support, changing rooms, showers, and a comfortable environment.
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A full training floor for both casual fitness and real body transformation.
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Easy access from Okinawa North IC with parking for 16 cars.
Our Trainers
Meet the trainers behind SOUTH GYM 24.

Owner / Personal Trainer
Personalized training for beginners, competitors, women, men, and every age group.
FWJ BEEF SASAKI TOKYO 2021 Winner
Olympia Amateur Tokyo Japan 3rd Place
FWJ Panpacific Okinawa Winner

Manager / Personal Trainer
Support for people who are new to training, want better posture, or want a sustainable fitness routine.
NABBA JAPAN-KANSAI 2024
Mr. Sports Model Novice 2nd Place
Amateur Top 10

Personal Trainer
Conditioning and training support for women, diet goals, hip-up, and body makeup.
Glute training, posture improvement, body shaping
Facility
Free weights, machines, cardio, shower, lockers, Wi-Fi, protein support, and new machines coming soon.

Dumbbells and weight training space for serious workouts.

Easy to use for beginners, powerful enough for experienced lifters.

Useful for fat burning, stamina, and daily health routines.

Clean shower room for before or after work.

Convenient storage and changing space.

More machines coming for back, legs, glutes, and lower body training.
Plans / Price
Membership options and personal training ticket plans from the official SOUTH GYM 24 pricing.

¥6,130
tax included / month
A simple 12-month plan for long-term training.
¥5,470
tax included / month
A lower monthly price for women, seniors, and students.
¥7,230
tax included / month
Simple gym access without protein, hydrogen water, or first personal training.
¥2,200
tax included / 1 day
A one-day visitor option for trying the gym before joining or for single-day use.
For Women
Diet, hip-up, health maintenance, and body shaping support with a female trainer available.
Voice
Easy to start, easy to continue. Reviews for beginners, women, professionals, and serious trainees.
★★★★★
Clean, bright, and easy to use. I felt comfortable even before joining.
Woman in her 30s
★★★★★
The machines and free weights are well equipped, and the 24-hour access fits my schedule.
Man in his 40s
★★★★★
Staff support was friendly, so it was easy to ask questions as a beginner.
Man in his 20s
FAQ
Helpful answers before booking a tour or joining.
Yes. Beginners are welcome, and staff can help you get started.
Access
北中城村島袋335プラザハウス店 / プラザハウス内 / Parking: 16台
South Gym 24